“Fail to plan, plan to fail.” It’s a well-known saying and could not be more true when it comes to healthy eating. Having my Zen Body Foods meal ready to go when it’s time to eat helps me stay on track towards pursuing my goals. Not to mention, the most valuable asset is the TIME it saves me each week. I can avoid hours of shopping, prepping, and cleaning and spend more time doing what I love!
Plan and execute. Without a plan and execution, the likelihood of ever achieving your fitness goals are slim. Zen Body Foods offers me an amazing, high quality service that eliminates the tedious aspects of executing my plan. It’s all done for me. I never miss meals, I never have to guess or worry about where my next meal is coming from and it saves me 8 hours a week in food prep time. If time, health, and fitness are a concern, it just makes sense.
Hi everyone! My name is Marissa Everhart and I want to tell you about my amazing journey with Zen Body Foods. I’ve been weight training for about 5 years always have had a very athletic life growing up but never ate like I should. I was guilty of not eating throughout the day besides little over processed snacks here and there and then at night, right before bed I would indulge in just about everything, which we all know eating junk right before bed is horrible for your metabolism. I came across Zen Body Foods and it caught my attention. Who wouldn’t want all of their meals fresh, already prepped out and let’s not forget they’re absolutely delicious. Cooking is time consuming and I am always on the go which makes it hard to eat healthy, especially when traveling.
Now with Zen Body Foods, I just pack my meals and leave. I don’t have to think about portioning my food or eating too much or too little. All of that is done for me! Life is so much easier when that’s not always on your mind. I’ve been trying to gain lean muscle for the last year now and couldn’t figure out what was wrong. I was working out and working out but I just wasn’t seeing the results that I wanted. Well like they always say, abs are made in the kitchen. You will be running around in circles wasting your time if you’re not eating right. So thank you Zen Body Foods for getting me on track and helping me get the results I have been longing for. One last thing! They make the most amazing sweets that are protein packed. Protein rice crispy, protein pancakes, pumpkin waffles. Just a few of my favorites!
I truly believe it takes an athlete to know an athlete, which is one of the many reasons why I trust Zen Body Foods to prepare fresh, quality meals to help sufficiently fuel my body. Jason and Eric both have first-hand experience as athletes training to make their biggest dreams come true and understand how important proper nutrition is for optimal performance. Zen Body Foods has definitely exceeded my expectations as a meal prep company, and I am thankful to have them behind me along my journey as an IFBB Bikini Pro.
For years I was trying to get healthy, I just couldn’t find the natural energy I needed and was for sure tired of feeling like garbage all the time so I did the unhealthy. Pounded per workout, drinking energy drinks, anything to get the edge.
One weekend in October of 2015 I got the honor of meeting Eric, The Owner of Zen Body Foods. I got the opportunity of get to know Eric while I worked the bar. He was a cool guy and the work he did outside the bar would soon change my whole life. I would finally have the energy I desired. You never know when just one conversation could change you life forever.
The plan was for me to be a testimonial for Zen Body Foods, I pictured the title of this testimonial would be called ” Fat kid gets healthy” but with all jokes aside, I seriously just wanted to feel healthy. When I first met Eric I was 225 lbs. He gave me suggestions and a meal plan. I get 3 meals a day, 5 days a week. I stopped eating fast food and tried the best I could to cut sugar and caffeine out of my diet. I drank gallons of water and with a bad leg started jogging as much as my body would let me.
I started slow but gave myself goals. In February for 2016 I was 215 lbs. and decided I want to step it up. The Zen Book Food Team helped me find a gym in my area to start training Muay Thai. I had no clue what I was getting myself into. Eating right and getting all the cardio I wanted, the I weight just started to fall off. I started to look lean and I liked it. It made me want to push even harder. I started to feel great. Catching my breath after walking up a flight stairs wasn’t a problem anymore. I even got mad when I found that none of my clothes fit anymore and have to buy new ones. I wasn’t just losing weight, I was losing inches.
I’m 5’11 and now weight 180 lbs. I can’t remember that last time I weighed this much. I’m seriously in the best shape of my life and its all thanks to Zen Body Foods.
Their is so much more I want to say but I do want to Thank Eric, Jason and the Team at Zen Body Foods for helping me feel great again. You guys are awesome.